Taking a Break can Break the Monotony of Life

May I say a direct hello to all of the readers of my blog. I decided a little over a week from my daily Facebook posts of many of my meals/recipes, my inspirational posts, posting every inch of blooms and growth in our flower gardens, and the many Happy Birthday, Anniversary, Congrats, etc. I have to say I miss seeing everyones’ Hoopla moments. On the whole, I thought of how many posts I create and how I love to watch the comments, likes, loves, and laugh emojis. One thing I noticed is how much more time I have to focus on some life thoughts and emotions. At the same time of this break from social media, I backed away from watching news. How refreshing this has been and I thought I would share how a break can actually break the monotony of life.

Social Media Icons

Social Media has become our social activity. To prove my point, how long has it been since any of us took the time, without having a celebration, death, tragedy, or other catastrophic event, visiting our friends and/or family and just kick back without an agenda other than companionship. Am I right?

Photo courtesy of Your Tango

I want to go back and this is a long time ago that I would get up very early and do my chores on a Saturday morning so that when my Daddy would decide to ride out to visit old friends in the country. Some were related; some were not. Most of them had fishing ponds and gardens. They were always willing to let us wet a hook and pick some vegetables. Along with these goodie gathering activities, there were lots of conversation and oh yes, the good ole day stories. Even picking peas or butterbeans and scratchy okra, there were peaks of roaring laughter. I learned a lot of their history, the hard times, the fun times, the courting stories, but through out their renditions of those stories, I heard love and survivorship. I heard how neighbors and families helped each other. When a family member passed away, how everyone pitched in to harvest crops and help each other. I learned how neighbors rebuilt barns when it burned down. I learned how bounty of gardens were shared when insects destroyed a friend or family member’s garden. I received the best lesson of how people should care about each other. I now realize I was taking a break and enjoying the lessons I learned.

Photo courtesy of Focused Collection

Let us learn how to take a break:

  • A break can be temporary without setting a time frame or setting a period to not engage in any chosen activity. A break can be simple as I won’t eat bread for a week, month, or I am giving up bread.
  • Choose what you wish to accomplish during the break. It can be giving up an activity or avoiding it for a time period. Is the goal of the break to free up time? If so, what is the desired result. Is it to relax, or speed up productivity in another activity? In other words, are you replacing one activity with another or are you looking for more free time to avoid activity?
  • Commit to the break or at least the time frame if one is selected. It is easier if a time frame is selected as we are creatures of habit but if we have agreed to a certain amount of commitment, we have a better chance to succeed.
  • Decide the outcome you desire from this break. Are you taking the break to engage in a different direction and/or activity? If so, it is advantageous to prepare for that activity with new goals.
  • Once the break is scheduled, Go For Your Break time! Kick back or get it in gear!

I want to summarize my thoughts about the pitfalls a break can produce. With social media, we have become “pawns” waiting for the players of life’s chess game to move in certain directions. We applaud, we pray, we comfort, we explain, or we just watch and allow others to make the strategic moves. A good bit of advice I can offer is STOP being a watcher and LIVE your life. Take your breaks, get moving, do something, and accomplish what you want to achieve. It is not to be determined by anyone else but BREAK away from living your lives through others. I agree encouragement can be helpful and is appreciated, but that first step has to be YOURS. Live life; Love Life; Live and Love Life to the Fullest by actually Living!

(C) Copyright 2012-2021 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third party Material is sourced to original location/author if known, for credit references.

Author: sippingcupsofinspiration

A blogger since 2012, a published author of two Five Star romance novels, A MISTRESS, A WIFE and TELL ME LIES; LOVE ME STILL and RIDDLE ME THIS, LOVE OR BLISS. Still a small town girl with a lot of experience of people watching.

5 thoughts on “Taking a Break can Break the Monotony of Life”

  1. Yes, breaks are a must in life esoecially from social media platforms. It is better to form a routine and set time fir varios activities in the day . Social media should be a no on dinnig tables , bedrooms and during the ‘me time’ .
    Stay blessed always
    🌹🌹🙏

    1. So true and thanks Jas. If we all step back and look at how much time is consumed with social media and revamp that time to family and blessed events, we will prosper both physically, mentally, and definitely spiritual. Enjoy some “me time”.

    1. Angie, it has been a healthy and productive adventure. Sure I have had withdrawals but it has been amazing how much time I have now. I will return as I have become attached to all of you, my social media buds but it will be limited. I appreciate your thoughts and friendship very highly.

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