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LET’S SLOW DOWN TO GET FAST RESULTS

What do I mean by this title of my blog message? I feel we have gotten into a manic rush form of thinking and doing. Let’s look at the names of appliances and social media such as InstaPot and InstaGram, Snapchat, etc. We have adapted our minds to an Instant Decision Making Process. No longer do we take reasonable time to consider the consequences of our actions. My focus on this message is perhaps on the important matters, we should use the Slow Cooker method to allow our decisions to simmer long enough to obtain the maximum positive results. Let’s dive in, and go over the options of pros and cons of thinking and how our actions can affect our lives.

Photo courtesy of Indeed.com (they own rights to this image)

My Assessment of this Use of Thinking Skills

In my lifetime, not one time but many, I have used impulsive buying as in see something, buy something. Impulsive buying has had a probable result of 50-50 satisfaction. I think if I had exercised 1, 2, and 3 steps, I could have moved my satisfaction meter up to at least 75% or higher. Tags on clothes, that I gave away due to the 50% non satisfied are proof.

Communication #4 has been boggled by social media. The intention of most of our social media platforms was to engage all of us, even though we have different locations, ethnic backgrounds, work diversification, religious and political beliefs, genders, etc. This sounds like a great idea but it also allows for dissension among the social media followers and argumentative actions can be counter productive. Maybe unbiased research and conversations in a private setting may be more productive and less hostile. Constructive criticism (I hate the word criticism as it negates any positivity so I like to use input or feedback) if used in a character building manner can be useful.

Problem Solving #5 is a way of life for me, maybe to a fault. If someone, even someone that I have the highest regard and value their intelligence, tells me of a problem or situation that requires solution and/or resolution I want to offer my opinion immediately. This is not a good thing and I am working on it. Let’s see what I have been working on to help solve problems but not mandate my solution:

  • If I ask questions instead of making recommendations, this gives the person an opportunity to self help of making decisions with a confidence builder for them.
  • Once a person has stated a problem, by asking a question of what they think should or could happen to resolve this problem, it puts the ball back in their hands. It becomes their decision, not yours.
  • Listening instead of talking, asking instead of telling will be more effective and the recipient of any input from me is better received.
  • Caring enough to follow up with someone who has stated a problem on the status, what has been accomplished, what is still outstanding, and if not resolved, ask what they feel is the next step.

I am going to take a step backwards to #2 Analysis. I am learning, WIP, to do what I term as Realistic Analysis. What is the difference by adding Realistic to Analysis? I am a writer and also a very positive person. I see the best, but I have learned that I have to expect realistic results. Prince Charming is not every man or every woman is not a Princess. There are trolls and evil queens outside of fairy tales. Realism is a realistic way of life and we should analyze possibilities in a realistic visual. Some examples are creams help diminish wrinkles topically but they are still part of the aging process and even though the creams help, we can expect this is an ongoing part of aging. We can dream to accomplish what we would love to happen in our lives, but the reality is, can we live without that dream if it doesn’t come to us? We can, we can also dream of other accomplishments we can realistically achieve while we work on the master dream.

Sipping Cups of Inspiration is now in its 10th year with well over 150 countries viewing it.

Let’s slow down, brew a slow brew of delicious coffee bypassing the instant coffee. Let’s doodle, draw, write, sing, dance, exercise, meditate, contemplate, envision, go fishing, watch football, baseball, or even work puzzles, cook or bake instead of take out. We are each going to come to a Stop Sign of Life and that is about as realistic as it gets. LIVE LIFE, LOVE LIFE, AND LIVE AND LOVE LIFE TO THE FULLEST BY SLOWING DOWN TO SMELL THE ROSES!

(C) COPYRIGHT 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material including photos are sourced, if known, to original location/author for credit reference.

FOOD FOR THOUGHT

Food For Thought: I have given much thought as to what effect if we knew what was going to happen before it actually happened. Would we change course, would we run as fast as we could, would we accept the inevitable, what would we do? During life, we get hit with unexpected situations, changes, losses, gains, relationships, moves, windfalls and devastations. We question Why and either celebrate or find ourselves wondering how we will overcome this obstacle.

I am not sure we would benefit from knowing. My reason for this assumption is in my life, I have grown from the difficult times. I have learned from my mistakes and yes, from other’s mistakes too. I have learned compassion and empathy from life’s events. I have mourned the losses, appreciated the wins, and have found and lost love. I have learned all friends are not true friends and have learned how to figure out which is which. I have worked for a long time in different vocations and if you asked me which I enjoyed the most I would reply all of them because each one taught me how to use different skills and talents. I have been shocked by so many things that these experiences have taught me not to be shocked and actually expect the unexpected. This taught me how to be flexible. I have learned to not depend on mankind without having the firm faith in God who takes care of us if we trust and believe. I learned from my experiences with mankind an important structural fact…Man is Limited but God is Limitless. Giving things in which we find ourselves limited over to God enhances the possibility of obtaining what is out of our control.

Yes, it seems like it would be an easy life if we had the prior knowledge of things to come. I would like to offer a hint to all who believe in The Holy Bible. It gives us a heads up as to the future. No, it doesn’t give dates but at least we are given a true picture, even those listed in parables, of the possibility of a future in Heaven where it will not be necessary to wonder what is going to happen tomorrow. Just saying, put our faith and trust in God that everything can be all right if we live for God to serve His Truth.

Have a blessed day in Christ and love each other as He Loves Us.

May be an image of sky

This is a short blog post that I placed on my FaceBook Page but I wanted to share with you. I do not push my faith on anyone as I firmly believe we have to find our own salvation. I do wish everyone peace and joy in your lives.

(C) Copyright 2012 – 2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced to location and author, if known, for credit references.

WHEN YOU THROW OUT THE TRASH, THROW OUT SOME BAD HABITS TOO

Throw out the bad habits and stock up on healthy, adventurous times, and a great life.

I have been busy with my day job and I haven’t had time to post but it has given me some time to think of some bad habits that I, and I am going to say I am not alone, have acquired during the pandemic. That’s it…..I said it! Now, what are we going to do about it?

I will relate this blog to taking out the trash, cleaning out closets and drawers, and oh my, yes, eating. We have become a country of plastic, paper, jars, and those packages that are made bigger to give us less of the actual things we pay for. If you don’t believe me, look at a package of tortilla chips and see how heavy the actual packages have become. We accumulate more trash from the “disposables”. I have thought about this action and realize we can reverse some of the negative results on ourselves by eliminating the “human disposables”.

Photo courtesy of kindpng.com

What do I mean? I prepared a list of what I am labeling Human Disposables, and I am not talking about Depends. Here is my thought provoking human disposables we may have accumulated and which we can remove or throw out with the other trash in our lives:

  • My plan of healthy eating has disappeared and replaced by fast food or unhealthy snacking
  • My hygiene or personal care has changed. Nails and hair are done only if we have mandatory events.
  • My wardrobe has become a vision of the comical Walmart shopper.
  • My entertainment has changed from outdoor activities to become an award winning couch potato.
  • My vocabulary has become a muddled conversation formed from the social media/television/reels/tik tok.
  • My reading list has disappeared to google expertise without any meaningful research.
  • Mental exercises are limited to whatever is the topic of the day and decisions are not based on quality critical thinking but more impulsive and relatable to the popular thought for that day and switchable if the main street media decides to go into a different direction.
  • Finances are a troublesome thought but no hesitancy to stop the spending and become frugal in difficult times.
  • Romance, date nights even if it is simple have been eliminated or have been pushed to the background.
My husband and I on a lunch date.

Having listed what I observe by others and even me on some of these, I wanted to offer some suggestions on how to “throw away” some of the items listed.

  • First, let us return to healthy eating. I personally have returned to mentally focusing on preparation, shopping, and planning meals which are better for our eating plan. Prioritize health first and cosmetics will help complete our physical overall look.
  • Take pride in what we wear and put the sweat pants, yoga pants (unless you are doing yoga or other exercise) in the drawers. This is a good time to clean the closet and organize a “healthy wardrobe”. For those of you who are too young to remember the A-line dress, I will give you an interesting thought. Waist lines went up 1 1/2 inches upon introduction of the looser and no longer defined waist. What happens if we cover our bulges with loose tops, maybe we think we are fooling ourselves and we can get away with a few extra inches. Not really!
  • Mental exercises are as important as physical exercises. Why? If we are mentally sharp, we have more confidence and the more confidence we exert, the more we will concentrate on the total package. Think more, act more, and see more results.
  • Pay attention to finances, learn how to budget or at least set up a budget, and don’t indulge in impulsive purchases out of boredom. Out of control spending only makes your life become out of control. About 6 or 7 years ago, I talked with my husband and showed him how I planned to pay off all credit card debt and we agreed to making it happen. It worked and within a year and a half, they were gone and I am happy to say we only use a card to complete a purchase with cash back points and pay the entire purchase off before any interest charges. You can do this if we can. I think I wrote a post on this subject but may do a repeat for reference.
  • Romance helps everything to better. Choose time for your significant other and even if it is watching a movie with popcorn/snacks, do it. Budget a lunch or dinner and don’t talk about anything but good times and pleasant subjects. The food will digest and so will your love.
  • Find entertainment/reading to be outside of the usual media such as news. Don’t get your education from one news source or biased outlet. This is hard today as no longer is anything composite/round table with lots of different views which is the preferred way to learn. Discuss, not argue, with people of different beliefs, religions, cultures, and listen. You don’t have to change your beliefs, but you may understand why others think differently. Calm composure of thoughts, rather than trying to push beliefs on others, is a positive flow of communication.

Okay, now tie up your collected trash bag and get it out of your life. I am in the process of bagging up useless bad habits acquired during the sagging events of the past few years. I like to think, and no it’s not morbid, if today was my last one on earth, what would I like to leave as a legacy for myself? It is definitely not a big bag of chips. May I leave a positive footprint of creativity, mental inspiration, and some good, loving thoughts? How about you?

Live Life, Love Life, and Live Life to the Fullest by Cleaning Up Your Life Trash and Remember to Recycle by Giving to Others.

Spend time for other’s special occasions like we were honored to attend Wyatt Smith’s 90th Birthday Celebration.

(C) copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material including photos are sourced to original location/author if known for credit reference.

Reasons Why I Don’t Do Cooking Videos…Reinvention Queen

As much as I love cooking and baking, and yes, after being asked numerous times to do videos, I tried a few and it didn’t take long before I realized I am not cut out to do the step by step, measuring and attempting to work a video camera. My daughter who is a lot more savvy even saw how difficult it is. First of all, let me applaud all of you who have the patience to make them, I am impressed. However, I love to learn new tricks and I am enthralled by kitchen hacks, right? You are too. Here comes the BUT….I see so many mistakes and non preparation in these videos that it is hard not to become a critic. All in fun, but has anyone looked at the videos afterwards to see how they could be improved, or maybe in this time of instant recognition, some have a tendency to grab on to “stardom” and forget people are actually watching these videos.

Cooking comes second nature to me but the appeal of cooking is to grab a spice, or herb at the time of cooking and add it to see if that is the bomb. Maybe it is, maybe it isn’t but the talent of cooking is to have that inner talent of “fixing” a recipe. My daughter and I cook and bake a lot when she visits. We talk about what we want to try to make prior to her coming over. Missy and I may look at recipes but we never stick to a “formal recipe” as it is too much fun playing around with some of her preferences and my own take on the good combos of flavors. That kind of spoils a prepared presentation but allows us so much freedom of creating some powerfully flavored dishes.

We eat with our eyes first, so the appeal has to be considered when plating.

If we see the food bubbling or seeing the freshness of the ingredients, the appetite is heightened.

I will see I have a message on my phone and it will be her new version of a dish that she has thrown together for a breakfast, lunch, or dinner. I usually ask what’s in it and she has to stop and think what she added. When we discuss creating a cookbook, we have thought it should be titled, “A Little of This and A Lot of That” because that’s the way we roll. I thought I would give you my reason for not doing cooking videos and that reason may change as time goes on, but now, I would like to throw some pointers to those brave souls who attempt to be the next Paula Deen or Brenda Gantt. Here are my thoughts and they are valued at cents on the dollar and we all know how little that is now. Some of you who love to cook and who watch videos observe the same mistakes or at least I think you have observed these things too:

What to Check before cooking and/or Videoing a Cooking/Baking Show:

  • Check the background in your kitchen before you start videoing. I cannot tell you how much clutter and weird things we see which are distracting. The less that is visible in the kitchen area keeps the viewers’ attention on what you are cooking.
  • Semi-rehearse what steps you are going to take. Repetition of the same steps, over and over make the videos longer and sometimes very boring. The terms, this is how I like to do it, I, I, I, gets old after a while. An outline of the steps might be wise to create and try to mentally follow it. Natural is good but when I watch several of the videos from the same person, I cannot stay with it if it is the same old same old stuff.
  • Prepare a lot of the measured ingredients prior to video. The shows I enjoy the most are the ones who have measured the salt, pepper, seasonings, and the chopped ingredients. It is okay if you have a tip or shortcut for the viewer on chopping, but no one wants to watch five minutes of chopping, slicing, or mincing. I watched a lady peel about six large potatoes and then chop them just to demonstrate how to make potato salad. This may be a time that you pause the video after showing the first one.
  • Have space on counters for what is going to be done. Switching back and forth can work havoc on us ADD folks so keep the video smooth as possible and we know cooking is real and anything can happen so you cannot control every little step but you can control being prepared.
  • Choose non noisy utensils, banging in drawers, pots and pans, and any nuisance should be avoided. I have actually screeched watching videos and if I have, I guarantee it unnerves a lot of people.
  • Be aware of your appearance. I am not saying that only pretty people can cook but hair unkempt is not a good match to food prep, and clean nails, and clothes neatly worn are attractive and not distractive.
  • Conversations of personal stories should flow and should not slow down the cooking activity. We love the stories of the cooks as they allow us to get to know them, but it may be annoying when the cook/chef makes it all about them.
  • Make an impression by creating a good fairly short video instead of making your debut as a wanna be food network star. If people like the way you cook, your creative ideas, and your easy cooking talents, they will watch the next one.
  • I am no expert on this as I said, I don’t do videos unless I want to share the good times I have with my daughter in the kitchen which brings me to my last tip on videos. Just because you love your family and pets, it is not a good idea to have them continually say hello, help cook all of the time, and go over their adventures. Occasionally, this might be cute but if someone has tuned in to see how you make a cake, they are focused on the cake recipe, listening to you and your tips. There is no one that loves her family more than me, but my thoughts are Keep it Simple. As I said, occasionally, but watch overloading the audience with too much traffic during the cooking time.

I say all of this to possibly help some of you who are thinking about videoing. We are in a world of almost thinking it is okay to go with the person when they go to the bathroom and let nature take its course, but I am from the old school of there are moments to share and there are times for privacy. The videos can be entertaining more than educational. I think the combo is the preference for most of us. I have learned a lot of handy ideas and I appreciate someone taking the time to make a video. If you have tried to make one, you realize it is a big effort if it’s done right.

Live Life, Love Life, and Live and Love Life to the Fullest by taking a little time to prepare. Just loving to cook or trying to get it on video is sometimes not providing the full picture. The way I see it, if you don’t keep your kitchen clean, don’t offer to cook for me. Just Sayin’……Until We Cook and Clean Again….Arline Miller, Reinvention Queen.

(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced, if known, to the original author/location for credit reference.

SPEAKING FROM MY HEART

Speaking from my heart, the blog covers why we either show how much we care or why we put our needs ahead of others needs.

This past weekend was a super celebration of several recognition. My birthday was on Saturday, my daughter’s birthday was on Sunday, and we celebrated Father’s Day too. My mind has been collecting thoughts on how special these occasions are, not for presents which are great, but for the precious time for laughter, fun, reminiscing over past celebrations, and emotional tugs for those missing in our wonderful times.

We started out with a normal size family and now, today only my sister and me are still living. We miss those who are no longer with us.

Now, that the days of recognizing the blessings of being granted another year has passed, I wanted to speak from my heart on what I perceive as good qualities in people and what I feel is the loss of a great opportunity to create good memories by either selfish motives and/or ignorance of the importance of living in times that will not be repeated. It is up to people what is important but I felt very much love on my birthday, Missy had time with friends and us and it was great, and Greg enjoyed his Father’s Day too.

My daughter who celebrated her birthday with her Dad who she took care of for over two years who passed away. He was recognized as it was Father’s Day.

Let’s just get this out in the open as I know some people were lonely over this weekend, somehow forgotten on their birthdays, and Mother’s Day and Father’s Day as well as all the other holidays are not recognized with even a phone call or card. In the past, I have seen the good, bad, and ugly actions and have heard of those who are alone and the hurt they feel. Are you guilty of placing your own priorities in front of your parents, children, and other members of your family to do things with friends, play golf or other hobbies?

My husband celebrated Father’s Day with an added bonus of us going to visit the grandchildren with some ice cream. Greg’s son, Cory was cooking on the grill for his family and some of the grands had made dishes. Good going, Nolan, Jonas, and Elias for being helpful on Father’s Day.

Am I A Considerate Person or Am I Selfish?

I thought I would create a list of Dos and Don’ts for us to read and mentally check off this rather candid look in the mirror:

  • Do I check to see what my family members are planning for a holiday/celebration before I make personal plans?
  • How often do I make a phone call or even a text to find out how an elderly family member, friend, neighbor, and/or associate is doing?
  • Do I expect others to check on my health or well being instead of considering others’ health and well being?
  • Do I make plans without any consideration for my family?
  • Do I make the effort to recognize other’s accomplishments, special occasions, awards, or just a feel good text, message, and/or phone call?
  • Do I want to be encouraged by others or do I want to be the cheerleader?
  • Here is the big one….Is it all about me or do I feel better if I have done something special for someone else?

All of us are guilty of any of these at one time or another, or at least I know I have been selfish at times, but I am not proud of that. Let’s take a look in the mirror and start with Father’s Day that was this weekend. Did we go out of our way to recognize our fathers that are living? I can almost without fail say that those who have lost their Dads felt a void, wrote a message, posted pictures, but can we truthfully say we exercised every effort to be with them, take care of them, and show them love. Remember, no one lives forever and all of us will leave this earth. This is not in our control but we can control our actions while we are living and others too.

Nuff said, but I will add one personal note. When Mom was in the nursing home, my sister and I were very good to visit, shop for her, assist in her care when we were there, give her reasons to laugh, and provide all of us with precious memories. I worked all week, lived two hours away, but left each weekend that was possible to stay with her each weekend day, and only leave her for a few hours to sleep after she had gone to sleep. I don’t regret a second of that time. It gave me forever memories. My sister was faithful to go during the week. All this was out of love. When the New Year came near, I dreaded the traffic and thought I would wait until the second day of the new year to go for my usual weekend. I got up early that morning and packing my clothes in the car, ready to go and I received that dreaded phone call that Mom had passed an hour before. I cannot tell you how I replayed that call, that decision, and the cold fact I couldn’t see her one more time. She knew she was loved, but those actions or non actions can be long lasting so I say to everyone, if you can visit or see your loved ones, by all means, DO IT!

I turned 73 and I had the best presents…my daughter and my husband making my day special. I had so many Happy Birthday Greetings I had to group thank everyone.

(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced if location/author are known for credit reference.

Reinvention Queen Is Reinventing How We Cook

Today, instead of showing several reinventions of meals, I thought I would give my readers an insight on how I think in my kitchen. I never think of only one meal when I cook, but how I can reuse the ingredients or even the whole dish in a new way that it takes away the sting of eating “leftovers” but a new dish with different and/or additional ingredients. I am going to list out my reinvention thoughts when I begin to prepare a meal. The list will be broken down into food categories and it may give more insight than showing recipes after recipes. I will continue showing you reinvented meals but let’s start with how it helps from the get go. Here’s the list:

MEATS

  • Seafood
  • Beef
  • Chicken
  • Pork

Each category offers flexibility in multiple uses and we will review how to choose, prepare, and store. I use shrimp a lot in reinvented meals but salmon makes an excellent source for my reinvented dishes.

Seafood such as shrimp or salmon can be cooked in larger quantities than the first dish and stored until it is reinvented. I usually begin with grilled, sautéd, baked and I will prepare the seafood to have at least three meals from the initially cooked meat. I am aware you are thinking why not prepare as you need it. Most certainly, you can do this. Maybe, I am hesitant about the multiple preps and cooking time. It makes sense if I am grilling, grill three times the amount in one grilling event, rather than prep three times and grill three times. When we are really “lazy” we buy the freshly steamed shrimp from our supermarket and work from the larger amount we buy. Salmon is prepped the same way, more quantity is bought, prepped, and grilled either on the grill, the air fryer oven grill, or sometimes in a pan, but always more is prepped and cooked than our initial meal.

The first meal was steamed shrimp topped with my homemade cocktail sauce.
One of the three follow up meals was this delicious Shrimp ala Arline Pasta. The shrimp were added after the cooking and blending and placed on top and covered to allow the shrimp to come to the same temperature as the other ingredients without recooking.

Beef is a common reinvention meat that several dishes are made from the initial prep and cooking. I will make meatloaf and work from that initial dish and reinvent another dish using rice or noodles. I have used my leftover meatloaf to make the best burgers or have used the meat in the base for spaghetti or soup. Beef roast becomes the main ingredient for a sandwich with other ingredients. Maybe the thought behind my reinvention queen mentality is what else can I make from the meatloaf or roast. Build from the first meat dish and I will remove and/or replace some ingredients in the next dish such as potatoes and carrots from a roast and make a pot pie from those ingredients with a different meat, such as leftover baked or stewed chicken. Use your refrigerator as a cold pantry instead of only thinking how many times will my family keep eating leftover meatloaf or roast.

Chicken is one of my favorite reinvention meats. I grill, I bake, I stew, and then I store the extra. If any of you have learned to reinvent, I will say you probably use chicken more in the recreated meals than other meats. I have stewed a pot of chicken breasts or thighs, or even both. I will store what I am not making the first day but don’t put it past me to recreate a new meal from the first dish too. Let’s say I make chicken and noodles the first day. Let’s put our Reinvention Hats on and think what could I make from that initial chicken and noodles? What if I add a crust which can be a store bought crust and use leftover potatoes and carrots from a roast I spoke about in the beef section. Throw in a can of sweet garden peas, even a can of whole kernel corn, some chopped or sautéd onions, and make a chicken pot pie. I would process the noodles slightly to encourage a thickened filling. Add herbs and seasonings to make the pie the preferred taste. How simple can that be? What about taking the breasts and/or thighs and either make a bbq sauce or use a bottled one and wallah, you have bbq chicken in a few minutes. Or what if you chop the cooked chicken and make a great chicken salad, adding celery, mayo, grapes, nuts, and seasonings. The ideas go on and on. The key is in the beginning. Don’t cook a small amount, think of the quantity of three meals/dishes would require. Cook the meat at the same time and a good tip is to invest in quality sealing containers. Never leave the extra meat out, but store immediately as this will give you a freshly cooked meat.

Pork is another great reinvention meat. Ham, oh sweet ham can be a great reinvention queen ingredient. I bake or Greg smokes the ham and I don’t do anything in the beginning as we want the presentation for the first meal. Greg will take the ham pieces off the bone leaving enough meat for a great bean or greens cooking. I make a base from cooking the bone until the flavorful broth is formed. Sometimes, and this is where I think about what can come next. I store some of this ham broth for multiple flavorful dishes. Never use the broth for one reinvented meal, think three if possible. I then will use the ham for breakfast meals with eggs or omelets. Some of the ham pieces can be used for a ham pot pie, or flavoring a soup, sandwiches, and even use in dips, or like deviled ham salad. I think you see what I am plotting and planning when I prep that ham in the beginning. Pork chops are a gift from heaven as they can be grilled, baked, and/or fried. After they are cooked, they can be eaten of course, but if you make enough, you can store the extra, chop and use in Pork and Rice, sau’te some of the chopped pieces with a mustard base with sautéd onions and peppers or a great sandwich and/or even a salad. I can go on and on many other ideas, but now is the time for you to get creative yourselves.

I reinvented the blue cornmeal muffins into my Cornbread Layered Salad and used a lot of the veggies and sauces I refer as my pantry staples. Reinvent, and recreate is my motto!

As a true Reinvention Queen, I found stocking my pantry and refrigerator with what I call filler foods. Mushrooms fresh and canned, onions, garlic, herbs, peppers, cheeses, cream and buttermilk, seasoning bastes, vinegars, balsamic vinegars, seasoning salts, and dried herbs, honey, sugar, cream of whatever soups, broths vegetable and meat, vegetable bouillon as well as better than bouillon, bread crumbs and crackers to make crumbs, flour (I use White Lily) WL corn meal, and specialty mixes for quick breads, and BUTTER as well as EVOO, and even shortening. That is a short list but it helps to have it on hand instead of trying to make a list every time for each meal.

For some of my reinvention meals, Search on my home page search for Reinvention Queen and several blog posts should come up for you to go one on one with me in my world of reinvention. Use What You Have and a philosophy I believe is WASTE NOT, WANT NOT! Have fun, try new things. Mix it up and create your own dish. Until we reinvent again………..Arline Miller, Reinvention Queen 2022.

(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and permission reserved. Third party materials, if known, are sourced to original location/author for credit reference.

Memorial Memories of Honoring The Fallen 2022

Today is Memorial Day 2022 and my heart is filled with love and gratitude for the fallen who sacrificed the ultimate gift to our freedom. I have included the poem and post in 2020 as it touches my heart even though it was my writing. Please join me in a salute and tribute to all of the fallen with respect for those who have served and for those serving now. We respect this day as the one chosen to honor the fallen.

Greg Miller of American Legion Post 21 with two of our grandsons who helped give out the flags to the big group of volunteers in preparation for Memorial Day. Thanks guys!

I was inspired to write a poem and I cried when I read the words I had written.

I don’t express this as an attempt for attention but I felt this one in my soul.

A Soldier’s Last Night

As I woke from a restful sleep, I began to wonder

How a lonely soldier felt about his chosen plight.

In the trenches, so far away from home, so somber.

Did he know the ultimate price he would pay tonight?

As he lay in the muddy hole which would be his last

His heart, did it pound or was he unusually calm?

Did he stay alert, did he pray, and that tear fall fast?

His silent cry, his grip tightened, only thoughts of harm.

Did he think about the protests and why he was here?

Or did he only try to overcome any temptation to run?

Did he find the urge to do his best and to hide any fear?

He may not have known his job on earth was done.

Did those hours before his end seem like a million years?

Was it true that one’s life does indeed flash before the eyes?

We may never know, only a brave soldier’s mind would veer.

We come to pay homage at the cold grave where he lies.

A small flag stands as a symbol of his ultimate sacrifice.

A cross may stand to remind us of his absence of life.

To you, the soldier who stood tall and paid the price

For Our Freedom, let us honor and recognize your strife.

Written by Arline Miller with homage and respect for all of

The Fallen and Gone but Never Forgotten.

Happy Memorial Day, May 25, 2020

This last Friday and Saturday were filled with my husband, Greg Miller, participating in the flag placement activity. He made me so proud of him for posting, calling, asking neighbors and businesses to donate flags to be placed on the graves at Oakridge Cemetery in advance for today’s celebration. Our neighbors, Lowes, and many other organizations, including American Legion, civic leaders and citizens donated and placed about 1400 flags. One of our neighbors, Ike Branch, was active in the placement event right along with Greg and about 40 dedicated participants.

How patriotic and gratitude filled event in Tifton.
Greg Miller, American Legion Member and Ike Branch, local clergyman and neighbor at the flag placement event.

An additional tribute and such a life lesson taught by Greg for and with our oldest grandsons, Abram, Jonas, and Nolan Miller on how to properly respect and depose of the existing flags taken from the cemetery. They readily filled the need to ready the flags for the retiring ceremony to be completed by local scout group. Respect is taught at an early age and continues throughout life.

Abram, Jonas, and Nolan Miller making sure the flags are properly dismantled and taken for the flag retirement ceremony by the Boy Scouts.

(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third party material, including photos, are sourced to origination, if known, for credit reference.

RAMBLIN’ THOUGHTS, MUCH ADO ABOUT NOTHING

Sometimes, I find my thoughts rambling from either news events, personal occurrences, or then sometimes it is just plain rambling. I don’t make a lot of serious decisions during these times, but once in a while, what comes to my mind will linger and I will retrieve them while I can use them. I heard the term used in a negative meaning, “I think I am overthinking this.” Come with me this morning into Arline’s way of under-thinking.

Why does everything have to be life shattering these days?

What happened to funny times with friends and family?

Why is everything politicized?

Why did people quit fishing like we used to do?

What happened to family reunions and Sunday visits?

When did we stop seeing gray instead of all black and white?

When did almost naked women and men become the center of commercials?

Why does anything not matter any more or nothing matter so much?

source for photo (click on link)

If we don’t ask why, we can never understand anyone’s reasoning. If we don’t understand anyone’s reasoning for thinking a certain way, we can never have a reasonable conversation with the other person. (ALM 2022)

I am not sure why I love diving into a problem, see it from both sides or almost see everything from both sides as there are a few things and/or beliefs I don’t get, but after considering why the other person sees or feels the way they do, I may not agree with their thinking but I can understand how they came to their beliefs.

Life is sometimes a cesspool of thoughts, but if we remember the clean feeling that comes after a good shower or bath when we have gotten so muddy, we actually feel the mud has become a part of us. It is sticky and clings to every crevice we have.

I am not writing to give any credit to my way of thinking as it is only my way of thought processes. As I get older, I have learned to go deeper but with less stubbornness. I have learned to listen, even feel empathy, amazing I can feel sympathy easier. I have learned that listening is just that. Even listening to persuasive people, very intelligent people, professional people, savvy and interesting people, we have one thing in common…..Guess what that is? All of us have ears and can listen. Does it mean we have to agree with each one or all of them? Absolutely not, and if they feel we are required to agree or think like them, walk away. I feel I have grown wiser listening more and learning why I want to think for myself, but only after considering all sides, accepting that all others are not going to agree with my beliefs and thoughts. Whether their thinking is good or bad, the end product is it’s my choice, my mind, my life and I have no one to blame how it turns out but ME.

In closing on this subject, I want to say to each of you reading this blog. It is never my way or the highway. I love sharing thoughts, but they are only my thoughts and not meant to do anything else but open your thought process. I used to go 100 mph in both action and thoughts. I felt if you didn’t want to know how I felt about a subject, don’t ask. Times have changed, I find that less people want to talk with someone but rather, everyone seems to talk at each other and not listening. I heard that expression if God had wanted us to do more talking than listening, He would have given us two mouths instead of two ears. Right?

Today, I choose to find adventure whether it be in cooking something new, read something interesting, have a good conversation, stop and look at our tomatoes growing, check out our flowers/plants blooming, and yes, I will thank God for forgiving this ole stubborn gal for all those times I wasted on idle conversations talking at folks instead of really getting to know them by listening instead of gabbing. LIVE LIFE, LOVE LIFE, AND LIVE AND LOVE LIFE TO THE FULLEST BY LISTENING TO THE SOUNDS OF GOD MORE THAN THE CHATTER OF FOOLISH MEN AND WOMEN.

A-Z QUOTES, image courtesy of Neale Donald Walsch

Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced if known to original location/author for credit reference.

ACCEPTING YOURSELF TO ACCEPT OTHERS (2020 Post)

I have given this post a lot of thought. It seems we are struggling to accept others and this struggle has brought a lot of discord among all people. Politics have taken the place of parenting as we are persuaded to think this way or another. As children, our source of influence was simpler. We had parents who wanted us to behave in a certain way, respect or even disrespect according to how they felt, and our faith had a lot more to do with how they believed than a personal relationship with a Higher Power. Today, I look at the pros and cons of thinking on our own and finding ways of accepting ourselves in order for a better assessment of how we feel about others.

Let us begin with the quote from Lucille Ball:

Love Yourself First And Everything Else Falls İnto Line. You Really Have To Love Yourself To Get Anything Done İn This World.

How can we expect to love others with their imperfections if we do not accept our imperfections? How can we accept love from others when we are incapable of accepting self love?

I looked at this perception of love and I know this is the key to a more peaceful transition. This quote from John Spence is reflective of my thoughts:

Maybe if we get alone with ourselves, accept the good qualities we possess, as well as the imperfections which may be inherent or here’s a thought…We can work on ourselves first to improve our ability to co-exist with others if we obtain a peaceful environment about ourselves. I have assembled some questions to begin the contemplation of whether we truly love ourselves as a person:

Here are some thought provoking questions:

1- If I met someone exactly like myself, would I like them or would I find fault?

2-Could I carry on a conversation with me and find it interesting, boring, or antagonizing?

3-When I am alone, am I content or do I try to find alternate ways to avoid myself by eliminating alone time?

4-When looking in a mirror, do I look at myself realistically or do I imagine a different person staring back at me such as a younger, leaner, athletic, or a more contented person?

5-Do I value my thoughts and write down my thoughts or do I depend only on others written words?

6-Do I share my thoughts or creative ideas on how to do something with others or offer to teach things I know how to do well?

7- Do I always find myself in contradiction to surroundings, events, news, books, movies, etc.?

8-Can I compliment myself when I exhibit good qualities or do I shy away from personal achievement or recognition?

9-Do I see my life as a success, even with occasional set backs or do I feel like a failure?

10-Can I express love for myself to do the following instructions as expressed by Dr. Steve Maraboli?

This self evaluation is necessary for us to be fair in how we accept others. It would be impossible to accept others if we cannot accept ourselves. We, as well as others, will never be perfect. Imperfection is a part of love, self and expressing love to and for others. In life, the average looking girl can be happier than a homecoming queen sometimes. The reasoning is the bar was never pushed so high for the average girl but so high for the homecoming queen that maintaining happiness is not sustainable as time and wrinkles come. Live in reality, love the uniqueness of each individual by initially accepting yourself.

(C) Copyright 2012 -2022 Arline Miller of Sipping Cups of Inspiration with all rights reserved and to be used with permission. Third party material is sourced to original location if known for credit references.

THE TIME IN BETWEEN. FROM THE CROSS TO THE RESURRECTION

As a blogger and writer, there are times in between events and I occupy myself. Always at this time, this post comes to my mind about the time in between the Crucifixion and the Resurrection. It seems worthy of reposting this year. Happy Easter to all of us who celebrate this holy holiday and may each of us have a beautiful reason to know why we celebrate it.

This is a repost from 2014 but I found it to be appropriate as we move into Good Friday. TODAY THE WORDS are THE TIME IN BETWEEN. We have obligations, appointments, meetings, scheduled events, etc. which have specific times set aside throughout our days, weeks, and months. We write them down and plan to be on time and sometimes we schedule several places to be on the same day to make the most of our time. While doing this, we have some unavoidable down time or some time in between. We find ourselves with a half hour, an hour or sometimes two with nothing to do. What do we do with our time in between two events? Some of us bring our iPads, books, puzzles, etc. and fill our time either wisely or just idling with very little productivity. This made me have a deeper thought about this Easter holiday. When the events occurred on Good Friday and with the promise from Jesus to His followers He would rise on the third day; how did they fill the time in between? Did they sit around and mourn Jesus’s death as we do today when one of our loved ones die? The tomb was sealed so they could only visit the outside. Did they stay watchful or did they have the confidence to wait the days out? How did the conversation go between all of the disciples? Did they fear their safety knowing others had seen the Lord’s strength during his torturous death? Did they reminisce about His miracles Jesus had performed? How did they fill the time in between?

Easter cross
All of us may know what happened on Easter Sunday with all of the celebration and miraculous resurrection; but my mind has been directed to the time in between and here is what I feel. Our lives are actually time in between. We are born into this world and then we die. All of our life is this time between birth and death and what we do is important to prepare for our resurrection into Eternity. How do we fill our time in between or in other words, what do we do with our lives? Do we fill our time with productivity and good works or do we idly fill our time with nonsense and useless activities? Do we learn, earn, live, and love? Do we reach out to help others find their way? We are taught about Good Friday and Easter, but I think we need to spend some of our time understanding how important the time in between was. Life is here for us and while we show reverence and love for Jesus’s sacrifice for us; let us use our time in between wisely. Happy Easter to all and a Happy In Between Time to fill with goodness.


For positive affirmation with “the power of positive thinking” I am including a short article for you to read: The Power of Positive Thinking

“Your attitude, not your aptitude, will determine your altitude.”

Did you know that some of the world’s most successful people – including professional athletes, actors, business-people, artists, and spiritual leaders, attribute their success to one thing, above all else?

Its called “the power of positive thinking,” and more and more regular people are harnessing this incredible force to achieve happiness, personal success and abundance in their lives.

If you want to successfully change your attitude, it is important to know that, just like a magnet, your thoughts, expectations, and beliefs attract everyone and everything that enters into your life, both positive and negative.

How To Be Happy
Does anger, worry, fear, anxiety, and/or depression lead your emotional state and thought patterns?

If so, then experiences validating these thoughts are exactly what you will attract into your life. Good thing for you, there is a very effective solution.

What is the secret to making the power of positive thinking work for me?

Meditation. In order to manifest positive experiences into your life, you must change your thoughts, which must be done from the root: the subconscious layers of your mind.

Once meditation melts all of the layers of worry, anxiety, depression, and fear clogging up your thought processes, your new-found mind-mastery, with crystal clear thinking, and positive mental attitude allows you easy manifestation of anything you want, whether it be love, good health, wealth, more friends, or success.

Easter hope
Scripture Excerpt from The Bible:

John 20:16-18 Jesus said to her, “Mary.” She turned toward him and cried out in Aramaic, “Rabboni!” (which means Teacher). Jesus said, “Do not hold on to me, for I have not yet returned to the Father. Go instead to my brothers and tell them, ‘I am returning to my Father and your Father, to my God and your God.’ ” Mary Magdalene went to the disciples with the news: “I have seen the Lord!” And she told them that he had said these things to her.
positive thoughts

(c) copyright 2012-2022 Arline Lott Miller. The material here copyrighted, with all rights and privileges reserved. Third party material/photos are sourced when known to original location for credit reference.

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