The last few blog posts have reviewed a lot of tasty foods made quickly and efficiently with a small learning curve. I have toasted bagels, fried mushrooms, grilled pork chops, baked a pie, made baked beans, grilled hot dogs, and now I will show how great fresh french fries, grill burgers, and air fry/grill crab cakes as well as stuffed mushrooms. In all my tests, I have had good experiences in time/effort and especially tastes.
French Fry Sauce!RECIPE HERE! –> https://buff.ly/3mQKwQfHomemade french fry sauce is made with mayo, ketchup, and pickle juice then spiced with paprika, onion powder, and seasoned salt. It’s slightly creamy with just a touch of tang from the pickle juice.
STUFFED MUSHROOMS AND CRAB CAKES IN POWER XL AIR FRYER GRILL OVEN
If you don’t have a power air fryer oven, you are missing some easy cooking. Baby Bella stuffed mushrooms filled with ingredients listed in pics. I didn’t go by a recipe but when I post to blog I will try to list out approximately what I used. As I was cooking the mushrooms I grabbed some frozen crab cakes and cooked them in the power oven too. The last few minutes I seared them in a hot buttered pan to get the quickest crust. Dinner easy decadent and yummy. Cooking doesn’t have to be hard. I can tell you I love this Power XL 7-n-1 air fryer grill oven.
The next time I do crab cakes, I will grill them in the grill pan for proper searing. I took the crab cakes and seared them in a saute pan with butter at the end of the time. They were delicious but it cost me having to do another unnecessary step I could have avoided by using the grill pan.
GRILLED BURGERS IN POWER XL AIR FRYER/GRILL OVEN
I am not a paid sponsor of Power XL Air Fryer Grill Oven but I love trying new ways of easy breezy ways to prepare, prep, and make our meals with hardly no mess in the kitchen. As I test further, I will post. I plan on baking a pineapple cake this weekend or maybe a pie. I will see what comes my way.
(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced if known to original location/author for credit references.
I have to say getting the Power XL Air Fryer Grill Oven for Christmas is better than a lot of gifts I have received and they were all wonderful. Most of you know how much I love to cook. Yes, I said it. I love to cook. I find a challenge learning how to make something even more delicious and most importantly, even more easy and time friendly. I thought I would continue to share my testing series. Here are some of my other goodies:
BAKED BEANS AND GRILLED HOT DOGS VIA POWER XL
I made my baked beans with the traditional recipe you can find anywhere on Pinterest but I used pre-cooked bacon since the oven does the caramelization quicker. Bake selected and it took 25 minutes. I sprayed my casserole dish and so no scrubbing afterwards. The hot dogs were done on Grill in the oven’s grill pan for 7 minutes and then I flipped for an additional 5 minutes. Perfect dogs!
FRIED MUSHROOMS IN THE AIR FRYER
I dredged the mushrooms in an egg buttermilk soak, then in seasoned flour, and back into the egg mixture then into panko crumbs. Easy and tasty. Garlic salt, onion powder, paprika, and seasoned salt and pepper.
I have several more to test and report on but I am happy to say that it is going very tasty in my kitchen. I love the ease of clean up which has been incredibly easy so far. I made french fries last night so watch for more exciting blog messages. I will demo stuffed mushrooms, burgers, french fries, and will make a cake.
Click on this link to learn more (Image just for display)
Please feel free to make comments on your experience if you have a Power XL Air Fryer Grill Oven and maybe I can get some ideas from my readers….Until we Cook and Air Fry Again……..Arline Miller, Reinvention Queen and Blogger
(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third party material is sourced, if known, to original location/author for credit references.
As many of you know that I have been a fan of the Power Air Fryer Oven and I have posted many times great results from my usage of my mean red machine. This past Christmas, my husband and I gifted my daughter the Power XL 8-n-1 air fryer grill broil bake toaster oven. While we were reviewing the product, our daughter suggested she chip in some Christmas Green and we decided to get a new one that does so much more. No, we are not getting rid of the “Mean Red” as we call it and have decided that we can easily take it with us on trips instead of having to use a microwave for cooking as it is not the same.
As a dedicated cook and baker, I take a new appliance seriously and I like to test out recipes and find my own favorites. I have been applying my testing to foods we like to eat and I thought I would like to share my adventures so far with my readers. My first test was a favorite meat, pork chops:
Next, I tested a pie, yes an apple pie made the easy way with the Power XL oven using a large can of apple pie filling and two pre-made frozen pie crusts (deep dish but next time I would use the regular and I will explain why. I thawed the pie crusts, preheated the air fryer oven, and filled one of the fork pricked crusts with the filling, and placed the other crust on top and vented the top as seen in the photos.I added an egg wash to the top crust. I set the oven to Bake, Temperature to 375 degrees and set the timer for 35 minutes. You can see how it turned out with the grandson’s and my husband’s approval. So doggone easy and a solution if you keep some crusts in the freezer and a selection of pie filling cans in your pantry. See for yourself:
Apple Pie Made Easy in the Power XL 8-n-1 Air Fryer Grill Oven
A tip for those who don’t like cleanups….We cover our drip pan with a thin sheet of tin foil. So easy to remove and replace instead of cleaning.
I have tested more dishes and in the coming days, I will review stuffed mushrooms, crab cakes, fried mushrooms, baked beans, and hot dogs. Maybe even more as I test away. Certainly I am going to roast veggies, grill chicken thighs, and I have to try a pizza soon. I think I have already posted how it perfects toasting bagels. Have fun in your kitchen, until we cook, grill, bake, roast, and sear in the new toy we have!
(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration and Reinvention Queen with all rights and privileges reserved. Third party material is sourced to original location/author for credit references.
2022 Kickoff for Reinvention Queen “New Potatoes are reinvented into Clam Chowder”. I posted this idea in 2021 and the other day, I used this idea to make some fantastic chowder. Before I throw any food out, as long as it is still safe to eat, I figure out what new dish I can make from the leftovers. During this year, I will walk you, my readers, through the creative approach I use. Let’s revisit one of the many posts I did. If you are looking for some ideas, search in the search box by typing Reinvention Queen and you will see several selections. Here is the original post:
Yesterday, we were the recipients of one of my husband’s long time friend, David Fletcher who is an avid gardener, first bounty freshly dug new potatoes and awesome fresh garden grown onions. I was over the moon with the sight of the vegetables and I washed them off and thought of my childhood. Before I share both of my dishes, I thought I would reminisce a little.
When we were little, times were not easy but they were good. I don’t have a memory of a horrible childhood but rather a time much simpler than all the craziness in the world. We had neighborhood playmates and if we could be called a gang, it was an innocent one, and we now call ourselves the Willow Street Gang. One of those neighbors is smiling if he is reading this, as Duane Tucker and I jokingly refer to our days on that little street in my hometown of Douglas GA. Now, for the background story of the new potatoes or potatoes in general. To say our Mother could stretch a dollar for a mile, would be to insult that crafty lady. How she could make a meal out of almost no cost is still a mystery but one I remembered after I became an adult.
We may not have had a bounty of food but she always had just enough to feed us all. There were four children and two adults and one can of salmon would feed us and we left full. A mess of potatoes and we had the creamiest, tastiest, and filling meal. She would make bread to go along with it and sometimes if a neighbor had surplus and we got vegetables, oh yeah, we ate well. As I stated, she could make enough for us growing children to leave the table satisfied. When I made the fresh new potatoes, I was smiling while cooking them. Now, let’s move on to how I made two meals from this yumminess.
Arline’s Stewed Potatoes:
Approximately 2-3 lbs of potatoes (new for me but regular russet potatoes can be used)
1 large onion preferably sweet Vidalia or similar sweet garden variety chopped
1 large box chicken or vegetable broth (chicken used)
1 stick of salted butter
Mixture of garden herbs with more dill than others
3 Tablespoons of Flour (either type, SR or AP)
3/4 cup – 1 cup Heavy Cream or Half and Half Cream
Salt and Pepper to taste
1 T Onion Powder
Scrub potatoes and cube into large bite size pieces. Place them into large pot with the broth. You can use some water in addition to broth if you need to fill to above potatoes. Add butter cut into cubes with crushed or finely chopped herbs as stated above. Cook until potatoes become fork tender on medium heat.
In a small cup, place some of the broth and flour and whisk until flour is dissolved. Add to pot and mix together. Add cream to potato broth with salt and pepper and onion powder and turn on low heat. Cook until they are very tender. Turn heat off and let the potatoes soak up some of the thickened liquid. (Tip: If liquid is not thickened enough, you can add a small amount of corn starch or mix small amount of flour to thicken to a sauce of richness.
These were so delicious that I almost didn’t make the next dish from the leftovers but I couldn’t resist the reinvention from them to the easiest clam chowder I have made. I made my simple but you can go wild with carrots, celery, whole kernel corn and use canned clams. The possibilities are endless but this one was put together in a couple of minutes with the biggest task of opening cans.
To the pot of new potatoes, I opened three cans of Bar Harbor New England Clam Chowder but may I say, there are numerous brands of canned great chowders on grocery shelves so I used what was in my pantry. I added some celery seeds, garlic salt, mushroom seasonings, oyster sauce, and some Old Bay Seasoning to pump up the chowder flavorings. This I leave to all of you fine cooks, use your creativity. You can make it spicy and/or hot, but I go the middle of the road.
In a few minutes, I have a new meal so that it doesn’t reflect leftovers. This morning, I will return the chowder to the stove top and cook it very low and slow for all of the flavors to blend and when it is lunchtime, it will be Chowder Time at Millerville. All of this done with very little effort.
Until We Cook Again……Happy Meals……Arline Miller, Reinvention Queen.
(C) Copyright 2012-2022 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third party material if used and original location and author are known, it will be sourced for credit reference.
In 2021, I choose not to make either the fruit cake or the orange slice cake or even the fruit cake cookies I love. I am over it, all of the nonsense in the world so I will make other cakes like a sweet pound cake and cookies without the fruitiness as we have seen all of the fruitcake personalities and it is time for a smooth, and simplistic versions for 2022. Joking aside, I plan on downsizing a lot of things in the new year both food wise and spiritual side. Focusing on quality and not quantity, value and not as much on how it appears.
2020 NOTE FROM ARLINE: Merry Christmas to All and I decided to bake an Orange Slice Cake instead of the fruit cake to hope 2021 will be a better year. I wish you and your family a safe and prosperous New Year as well.
FRUITCAKE SEEMS TO FIT THIS YEAR with all of the craziness going on in our country and our world. It seems the entire human race has become fruity and early this morning this inspiration came to me. It may seem satirical but I am known to be a little brassy and sassy and even a little fruity so let’s bite right into this subject.
When we were little, the Christmas Fruit Cake was a great treat for us so I have never understood the adversity to the fruit. We would have to wait after Momma baked her fruitcake, packed it with sliced apples, and wrapped it in cloth (later became foil). It seemed like the longest days before that luscious smell in the oven to actually getting a piece. We all stood round when she finally cut into it for her approval of her baking skills. She would say, “This is a good one or “We need to let it mellow longer” which was not the news we wanted to hear. Even if she was going to let it sit as she called the time we were waiting, she would give us a sample. Keep these words in mind as I move through this thought process. I will refer to this time again.
1 lb. Candied Pineapple 1 cup Self-Rising Flour
1 lb. Candied Cherries 1 cup Plain Flour
6 cups Pecans 1 t. each vanilla & lemon extract
1 cup sugar 1 cup chopped dates
1/2 lb. margarine melted (butter for me) 1 cup golden raisins
5 large eggs
1 can Angel Flake Coconut
Chop fruit and nuts in large container. Pour coconut, sugar, flavoring, and beaten eggs over fruit. Add melted butter and mix. Add flours over mixture and mix until wet. Bake in lined pan (Momma used wax paper but modern times have other options) at 275 degrees for 2 1/2 hours.
Note: No mention of the apple slices placed on top of cake and wrapped. To be kept unopened for several days until it becomes moist.
For those of you who know me, you have seen how fond I am of the sweet lady from Alabama, Brenda Gantt, who has turned on the world to cooking and baking the biscuits. Yesterday she made her Mom’s fruitcake and I had to share my Mom’s recipe and a photo of the fruitcake. She responded with a Gorgeous and of course, this humbled blogger is beyond the moon happy. I hope she doesn’t mind my new treasured screenshot of her comments to me. Oh Merry Christmas to me! Thanks Brenda, I am printing it out and putting it in your cookbook. Check Cooking with Brenda Gantt on Facebook. You will love her videos and spirit.
Fruitcakes soon proliferated all over Europe. Recipes varied greatly in different countries throughout the ages, depending on the available ingredients as well as (in some instances) church regulations forbidding the use of butter, regarding the observance of fast. Pope Innocent VIII (1432–1492) finally granted the use of butter, in a written permission known as the ‘Butter Letter’ or Butterbrief in 1490, giving permission to Saxony to use milk and butter in the Stollenfruitcakes.
Starting in the 16th century, sugar from the American Colonies (and the discovery that high concentrations of sugar could preserve fruits) created an excess of candied fruit, thus making fruitcakes more affordable and popular.
Here is what I perceive has been going on in our lives and how fruity we have become.
We want things in life to be “sweet” even if it goes against any healthy reasoning or moral values, manners, or traditions and we are asking people to accept anything that has that “sugary” feeling.
We see videos over and over on the cat-dog, pig-dog, cats-horses, etc and we want to believe that all animals accept all animals can live in harmony and on the surface, it seems so beautiful but nature is nature and we have to stop and consider the safety of each species. It is not a given that all creatures get along and we have to consider the rule of nature and take precautions to prevent injury to either one.
Some people just don’t like fruitcake. I personally love it but have to eat a small piece now for health reasons but I have seen so many people go “Ugh! How do you eat fruitcake? I can’t stand it.”
For all of you who want more of Fruitcake Trivia, I found an interesting article that is too lengthy for me to add in this blog. Here is the link to the article
Click on the link above to take you to the article for your reading pleasure.
This brings me to my focus of this message.
No matter how much you blend, chop, mix, and/or bake, some people are never going to like fruitcake and that my friends is society in a fruitcake. You can preach, beg, threaten, or try to convince people and if they don’t like it, they don’t like it. We need to stop saying we believe in inclusion and acceptance and then tell the others they can’t say this or they can’t say that. That is not acceptance……that is bullying! We all have preferences and some like fruitcake and others prefer pound cake or pie or neither. My point is that even though I personally like fruitcake, I can understand others not liking it. I can see their side and accept that side. I don’t however, feel I have a right to push fruitcake on them. I personally don’t like raspberries very much so I would prefer someone understanding my dislike. I wouldn’t have a problem with others eating raspberries and I think this is the true meaning of inclusion and acceptance. In our society, we could benefit from agreeing to disagreeing but never demanding that the other one has to say “I love fruitcake” when they don’t. Get my drift?
As I promised to return to the period of “curing” time for Momma’s fruitcake and it contains a wonderful lesson in life. Thank you Mom! Here is my interpretation: Mom’s cake would have been good when she took it out of the oven. As children, we would have gobbled it up immediately but Momma was wise and knew it needed that quiet time, that curing time, that sweetening time. Waiting while it matured in flavor, we were impatient and wanted what we wanted right then but the lesson we were taught was the following:
“Anything worth having or accomplishing is worth the time that it takes to happen in the right way. Success cannot be impulsively demanded but has to have the mellowing and adding that extra ingredient to complete perfection.” (these are my words but could have been delivered by Mom during our waiting time).
I leave you with this final thought: Life is not just a pound cake, fruitcake, cookies or even pie. Life is a continual meal and has to be prepared on a daily basis.
LIVE LIFE, LOVE LIFE, AND LIVE LIFE TO THE FULLEST by adding ingredients and mixing it up with some fun ingredients.
(C) Copyright 2012-2021 Arline Miller with all rights and privileges reserved. Third party material is sourced to original location if known for credit reference.
It is about that time of year and I have purchased my ingredients to make a batch of these memory lane oatmeal cookies. These are incredible oatmeal cookies and I love my version with the addition of honey. If you make some, please comment as I would love to hear your results.
As the holidays come closer, memories of special moments come flooding in and as always a lot of them are engulfed with my Mom and I found this post about oatmeal cookies and to tell you how special this memory is, I haven’t made oatmeal cookies since she died except one time and it pinged my heart strings that I haven’t repeated it again. Some memories are that strong but one day, I will pick up some oats and make them for the grandchildren. I will start a new tradition that will make me smile when I see them enjoying them like Grandmama BeaBea did and I will share this story with them. You will probably understand the blog title more from reading this blog. MY ORIGINAL POST: Grandma’s Oatmeal Cookies Recipe
3 cups oats (we use Quaker Quick or Old Fashioned. Do NOT use instant.)
3/4 cup chopped walnuts (use 1/2 cup if using raisins)
1 cup raisins (optional)
Method 1 Cream shortening and sugars, add eggs and vanilla and beat well. 2 Sift flour, salt, baking soda and cinnamon. Add to first mixture and mix well. Add a tablespoon of water. Add raisins (if using) and nuts. Add oats last. 3 Spoon out by heaping tablespoonfuls on to greased cookie sheets. Bake at 350°F. Bake for 10 minutes. Remove to wire rack. Cool completely.
************************************************************* NOTE FROM ARLINE: My version is taking and cutting sugar by half of the brown and granulated sugar and replacing with honey. I never measure by use taste method but no more than a 1/4 cup unfiltered raw honey. Love this taste.
TODAY THE WORDS are OATMEAL COOKIES. We are going to go down memory lane for a visit to my dear Mother’s home before she passed away. As my Mother got older, she cooked and baked less, which is understandable. I began to bring her baked goodies when I would visit her. I started out with a variety of different desserts but it was soon narrowed down to my version of “Grandma’s Oatmeal Cookies”. They had honey in them and they are scrumptious to say the least. I would bring her a container full. She would always eat one as if testing them to make sure they were as good as the batch before. As I would watch her, I received more sweet enjoyment than the cookies’ sweetness. I could tell how much she loved them and she also loved I had made them for her. She had a certain spot the container would be placed when she had finished. Once in a while she would splurge and eat two, but never more than two. As sweet of a memory as this is to me, this is only part of the reason for the topic. Why the oatmeal cookie plays such an important part is not that the cookies were tasty, it was Momma’s rationing of the cookies that will reflect a life’s lesson. When I would call Momma for our regular Saturday morning talk which usually lasted about an hour and a half, one of the things Momma would share is how many cookies she still had and if my Sister had stopped by and had eaten some cookies. My Momma was a wonderful person and she would share whatever she had, but you had to be willing to be frugal with those goodies like she was. I would bring her fresh ones every time I would come so rationing was not necessary. It was built into my Momma to have a willing spirit of anticipation.
Now for the deeper thought…...If we would live our lives on Momma’s Oatmeal Cookie program, we could enjoy life a lot longer and better. I see many people who devour what they receive in a hurry never thinking if they are going to get hungry soon. We are a living, breathing example of why we should eat a reasonable amount of food and not overindulge. The same goes for the rest of lifestyles. some of them need to be lived (or tasted), We need to savor each day (or morsel). We need to appreciate the love and labor which went into each opportunity with a palette of life. We should exercise moderate portions of life and enjoy each bite (or experience) we are given and not feel as it we are on our last “cookie”. Live life, love life, and live life to the fullest!
No, all of my skeletons are not falling out of my closet, even though it is a good season for skeletons to be out and about. I am referring to some of the secrets I want to share to help you in your kitchen. I am not a lazy cook, as a matter of fact, I am a person who loves cooking and baking. However, one thing I don’t like is having leftovers that can get boring to keep eating over and over. Since I am a creative writer, I practice the same thing as I do in my writing, I change my plots by twisting them and creating a new chapter in my books. Today I want to share a couple of ways I alter a dish or meal I prepared to continue to use the basis dish but I re-create or reinvent it to appear to be a totally fresh cooked meal. By following the thinking and preparation tips I will share, your spouse may not even know it’s leftovers, and if they do, they won’t care.
When I prepare the base meat and/or dish, I am already thinking of at least two or three dishes I can reinvent this base. For an example, recently I fried several chicken tenders using an egg/ buttermilk/spices marinate, a seasoned flour/bread crumbs dredge. I had a vegetable (any kind will do) to go along with the delicious but easy tenders. I saved the extra six tenders (making ahead and using the air fryer to warm them saves a lot of time in cooking).
Meals/Dishes Made from the Tenders
The first is the original eaten with a fresh vegetable. You can use a salad too, but I will show you how I made another meal using a salad. Total prep was 5 minutes and 12 minutes to fry and serve.
Sandwiches made by warming tenders in the air fryer and placing the tenders on a good bun with a mayo using some chopped herbs and green onions. Pickles, lettuce, tomato can be added too. Makes a great and fast lunch which took 6 minutes to warm tenders while I prepared buns and mayo. No photo since we were in a hurry to get back to work.
The last meal was prepared from chopping the rest of the left over tenders (Only 2 larger tenders and 1 small one was chopped to make two big salads. I used a Sweet Kale Salad Mix, added some cherry tomatoes, 2 shallots, cheddar cheese shredded (mild or sharp whichever preferred) and salad toppers. I used the Poppy Seed Dressing and seeds in mix and also Ken’s Steak House Thousand Island (a little amount). This salad took 10 minutes total to assemble and serve.
If I add the time for all three meals which were so yummy, no food wasted, and all three meals took no more than 40 minutes from the initial meal to the finish of the last meal. Most of us take more than 40 minutes to make one. The best news is I could do at least three more meals starting from the initial meal and I practice this rule of prep almost every time. Here is my thought process:
1 – Choose a meat whether it is chicken, pork, beef, and/or seafood.
2 – Mentally envision three methods and/or meals this meat can be used .
3 – Prepare meat by a cooking method that can lead to multiple meals. You have seen my husband grill a lot of shrimp which I will separate into multiple ways on implementing those shrimp into salads, pasta, cocktail dish, scampis, etc. Once the prepared meat is completed and stored, it is only used one time in a different meal so that it tastes fresh and not recooked, only warmed and added after other ingredients are cooked as stir frying vegetables and only adding the prepared shrimp at the end for warming and merging sauces.
The key is to properly prepare the meats but not overcooking as the meat doesn’t need to be cooked to death. I seal and store the meat until the next meal.
You can do this method with vegetables by prepping ahead like slicing, chopping, roasting pans of vegetables and then using them as you need them for stir fries, soups, casseroles. It Is All In The Prep!
When I post meals during the week, some people are surprised since I work full time and I get asked how I can do those meals. I am an early morning person so I prep early, assemble the dish, and then put it in the oven while I work to have it come out piping hot at lunch or dinner. Cooking is easy if you think ahead and make it so convenient.
As a true Reinvention Queen I love seeing how many meals I can make that my husband loves and expresses how tasty they are. My advice is to try this method by preparing a larger amount of meat and try to make at least two different meals as an example of grilling steaks or chicken by chopping the leftovers and then making a stir fry or a salad for a second meal. When you see how easy it is to reinvent a meal into a savory, delicious but oh so easy, you will be on the reinvention team. I would love to hear what you make and how you feel about cooking once, and enjoying it at least two meals. Until We Cook Again….Happy Meals To You…….Arline Miller, Reinvention Queen
(C)Copyright 2012-2021 Arline Miller of Sipping Cups Of Inspiration with all rights and privileges reserved. Third Party Material will be sourced to original location/author if known for credit references.
Last weekend I informed my husband I was craving a oven baked ham like I used to do before the days of the wonderful smoker prepared hams he does so well. I have to say I have enjoyed the past few years with Greg smoking the turkey and ham which gave me the room in the oven and the time it took. But like they say, you can take the girl out of the country but you can’t take the country out of the girl. I think the same goes as you can take the cook out of the kitchen but you can’t take the kitchen out of the cook. Yep, I was craving it and you may have figured something out about me, I will not be denied. As I was baking this wonderful and best smelling ham, my mind was already going to making all of the extra meals.
The pictures show several ways to use a baked ham. As someone who doesn’t like to waste any food, I will share a list of selections of how I will use leftover ham. I start thinking of what meals I use the meat at the onset of preparing it.
How to use a baked ham for many meals without getting tired of it:
Ham and rice (cook the rice in some broth with the ham pieces). Add garden peas and carrots or celery for flavor.
Ham and stewed potatoes (Stew potatoes with onions and add ham pieces to enhance the potatoes) You can add vegetables but I prefer the ham and potatoes.
Make a ham crusted pie. Use a bag of frozen vegetables thawed and a can of cream of celery or mushroom thinned with some heavy cream. Add cubed ham and mix with salt and pepper, garlic salt if you like, place in a frozen pie crust that you can bake but not brown and cover with another pie crust. Bake at temperature on pie crust package.
Breakfast suggestion: Slice ham and place in hot skillet to fry slightly and use in biscuits with fried or scrambled eggs. The slightly browning will make a great taste change from baked ham.
Cube ham pieces and add to soups. You can freeze the cubes and conveniently add to so many dishes as needed.
I could keep listing meal suggestions but you can use your own ideas once the creative juices begin to flow like the ham juices that come from making your own. I love fast and easy preparation but taking some time and preparing the foundation foods are worth every minute. Thanks for allowing me to share my ham ideas with you. It is great the first meal, fantastic the second round, and even more wonderful when you can freeze some for the next time you crave some old fashioned, slow baked ham by thawing it out and not even having to cook dinner. Until We Cook Again…..Happy Meals from Arline Miller, the Reinvention Queen.
(C) Copyright, 2012-2021 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third Party Material is sourced to original location and author if known for credit references.
I thought I would repost this message with some great updates on my personal health. Finding out that I can use the principle of small amounts but eating a well rounded mixture of foods, I have lost over 40 pounds, lowered by A1C, my blood pressure and cholesterol in a better normalcy. It works for me, I am happier than I have ever been, and at 72 feel I am mastering my body for the first time instead of eating controlling me.
WE SHOULD EAT WITH OUR MINDS and NOT OUR MOUTHS. I will throw out a personal opinion on why our minds and not our mouths should determine what and when we should eat. Let’s think about this theory. In our lifetime, we will go on several diets or eating plans. They will be varied and when we go on most of these, if not all; we lose weight, right? My thoughts are what causes the initial weight loss and what changes over time in which the loss begins to dwindle or even disappear? I think I have discovered what is the culprit…..Our minds. When our mind becomes disgusted when our eyes show the extra weight in the mirror, it can either decide to avoid thoughts of obesity or decide to do something about it.Let me share this: It is not the diet or eating plan; it is the mind who decides if we are full or because of emotions it decides to allow us to overeat.
A personal note: Some time ago, my husband Greg and I decided (look at the action of the mind) to not play around with eating healthy but get serious. Since we “decided” and not allowed our mouths to do the talking; we have both lost weight, our emotions are calmer, our motivation is higher and the results are a better attitude as well as feeling better. I had expressed it is not only what we eat; quantity is a big factor. Large amounts of salads or fruit or going the protein maximum will not allow us to lose what we need to eat but add portion control to these great foods aids in the satisfaction of eating without starving. Greg has dropped about 10 pounds during this time and he is now “thinking” about what he eats and how much. Even though I had already decided my health was more important, it has helped me eliminate some items and add some healthier foods. I wanted to share with everyone as too many times, we are guilty of talking the health talk but fail to walk the health walk. Just saying our intentions but not involving some serious mind changing methods; it would only be another diet tried and failed. The real reason any diet fails is the mind is not engaged; only the mouth. Try to think about this post and see if you find yourself retracing your “diet” history. When you wanted to lose; I mean when you really wanted to lose; you lost. When you only played with dieting; you might have lost a few pounds and without thinking; you stuck a cookie or candy or even pizza. Instant sabotage, but I can guarantee you; you didn’t think before you stuffed your mouth with those diet killers. I am not preaching; I am reminiscing about my diet history. When I think about what I eat, I lose. When I impulsively eat; it doesn’t work and off another great, sensational, guaranteed to lose, return to my high school figure, lose all fat non fail plan one more time. Does this ring a bell with you or at least start you thinking? I hope so as we are thinking our food through!
The following is an excerpt from an article called Mindful Eating-Curbing Stress:
How to Put Mind Over Mouth
Jean Kristeller, Ph.D., president of the board of directors at the Center for Mindful Eating, shares tips on how to break the pattern of stress-induced munching.
During a high-stress situation it’s natural to feel pulled toward something that distracts you and makes you feel better fast — and often that something is food, explains Jean Kristeller, Ph.D., a professor of psychology at Indiana State University and president of the board of directors at the Center for Mindful Eating. “Eating can become an automatic, unconscious response to tension and anxiety,” says Kristeller. “But learning to become more mindful in these moments can help you break that pattern of automatic reactivity.” Here’s how.
ACKNOWLEDGE THAT YOU’RE STRESSED. “We don’t always recognize when we’re on edge, and it’s hard to interrupt something if you don’t know you’re in the middle of it,” says Kristeller. Learn to recognize your stress signals, which might include headaches, rapid breathing, or munching when you’re not hungry.
ENJOY WHAT YOU’RE EATING. “If you’re just stuffing food down, you’re not enjoying its tastes, textures, and smells, which is how we derive comfort from food in the first place,” says Kristeller. The more you savor your food, the fewer bites you’ll need to get the comfort you seek.
LISTEN TO YOUR WISDOM FROM PAST EXPERIENCES. Maybe during your last stress-induced binge you devoured a half-dozen doughnuts — and the guilt you felt afterward only added to your stress. This time, take steps to maintain portion control: Pick up a single doughnut at the bakery instead of a dozen.
PAUSE. When you find yourself mindlessly diving into a bag of potato chips, stop and check in with yourself. “Think: Do I really want to eat this? Is it going to be helpful?” suggests Kristeller. Taking this moment to reflect can help interrupt the automatic urge to nosh.
DON’T IGNORE YOUR CRAVINGS. Denying that those cookies are calling your name will only strengthen your desire to have one, but acknowledging your craving creates choice: Do you want to have one cookie now, or wait until the urge is so overpowering that you inhale an entire sleeve of cookies? Recognizing that you have choices puts you in charge, not the craving.
EVALUATE YOUR HUNGER. “Often we don’t distinguish between physical hunger and emotionally driven cravings,” says Kristeller. Rate your physical hunger on a scale of 0 to 10, with 0 being not hungry at all and 10 being famished. If it’s a 0, 1, or 2, reconsider that pantry raid. If it’s a 9 or 10, eat something healthy first: “If you’re really, really hungry, you’re more vulnerable to overeating,” says Kristeller.
***************************End of excerpt from article.
On a light, positive note I want to post a writing from this morning to all. This morning I rose with gratitude in my heart, humility in my soul, and joy in my entire body. God grants us the opportunity to be diligent in our faith and today is a great day to serve Him with love, forgiveness, charity, and kindness.
“When we willingly love,We receive from above.
Life is a wonderful gift.We are given such a lift.
Beauty is joy bestowed.Immense love has flowed.
From the stem of a rose.To the child’s turned up nose.
When we willingly love, God smiles from above.”
(written by Arline Miller 02/17/2016)
(C) Copyright 2012-2021 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third Party Material is sourced to original location if known for credit reference.
From the number of views on the last post about using my InstaPot, I could tell a lot of you are interested about learning more about these convenient ways to cook. I have to say that when my husband purchased my InstaPot, I was slightly apprehensive from the stories of the old style pressure cooker and did not use it “instantly”. I want to put that worry to rest. As with any appliances, you should follow the instructions and only the methods they have approved. I love my InstaPot now and My Power Air Fryer Oven is the bomb.
What I would like to give you are some tips on using the air fryer for the handy-dandy leftover warming magician:
We prepare a large amount of sausage, bacon, and other meats, burgers, etc. for the convenience of having a quick put together breakfast, lunch, or snack. A few minutes and all of these foods warm up without getting the microwave softening. Easy to clean, no pots to wash, so we use ours sometimes several times a day.
Leftover biscuits, rolls, croissants, buns, and toast as well as pastries brown so easily and have a crispy outside crust. This has sold me on the air fryer.
Using the air fryer oven saves us time as we can use it, remove the grill shelf which washes great in the dishwasher, and we are done.
I haven’t figured out why hot dogs taste incredible in the air fryer, but it is almost like grilled hot dogs without having to crank up the grill.
French fries are like the fast food restaurants if you use the method they suggest. We have the turn barrel and I can’t tell the difference except for the absence of so much grease from the fast food fries.
I can go on and on about using the Power Air Fryer Oven but it will be more fun if you get on the air waves and make something yummy and so convenient. I take my door off mine, keep it clean by easy method, and it sits on my counter ready to make my life easy.
Happy Meals to You….Until We Cook Again….Arline Miller, Reinvention Queen.
(C) Copyright 2012-2021 Arline Miller of Sipping Cups of Inspiration with all rights and privileges reserved. Third Party Material is sourced if known to original location for credit references.